8 Sessions of Mindfulness 45 Minutes

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  • 7 days

                 " Invoke The Universe,
                   Awaken Your Soul
                   Empower Your Life."

Hi, my name is Casca and I am a Vibrational Angelic Reiki Master/Teacher and card reader, both Traditional Tarot and Oracle Cards. I was born in South Africa but now live in Essex, in the UK. I have worked with the Angelic realm for most of my life and I have also used vibrational tools, like crystals, crystal singing bowls, essential oils and Shamanic drums, to support my practice. I have worked in education for many years and also have a background in working in Mental Health. I am a National trainer for Mental Health First Aid and also teach Mindfulness to all age groups including corporate settings. I run regular wellbeing workshops, covering mental, physical and spiritual health, all of equal importance.

I am lucky enough to get invited to other countries to teach Angelic Reiki as well as various other healing methods. Part of my life purpose is to work with the new star beings, who are being born and teach them valuable, energetic tools, such a spiritual first aid, to support their missions in saving our planet and Ascension.
I am devoted to teaching people from all walks of life, how to connect to their angels and work with them, creating a life that is in alignment, which helps us step into our true power and life purpose.

“Our main purpose is to live our truth and be connected to our authentic self. The way to do this is by unclogging and releasing all blockages and fears, which hold us back. We will then rise up, shine and live powerfully.”

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We Stand By Our Values:

  • Transparency
  • Integrity
  • Compassion

Our Mission:

Reach more people around the world to offer guidance, facilitate healing and help raise the consciousness of every amazing soul we can.

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Service Details

This will be over eight weeks and you will learn the basics of Mindfulness and how to incorporate it into your daily life.  You will be introduced to various techniques, processes and meditations to support your mental, physical and spiritual health.
I am a fully qualified and accredited Mindfulness Practitioner and teacher and these techniques are life-changing.  You will learn to manage your thoughts and emotions, giving you full control, instead of being a slave to both.

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